Did you get a chance to try out the Catch & Release Meditation I linked in my last Blog? If you did, you probably noticed there was some background music and birdsong accompanying it. But wait, wasn’t the post about meditation & catching some silence? This morning, doing my sit ‘n sip (read: cuppa coffee, or cuffa coppee if you’re Wordsback like me) in the hot tub , I heard my first full on
When my children were young, I played classical music almost exclusively in our home knowing they would get precious little exposure to it as they grew. I hoped to instill the same appreciation for it my own mother shared with me as a child. Bragging about this one day to a friend, I was shocked when he responded
It takes a while to slow down on vacation, doesn’t it? In fact it takes at least a few days to leave the wild rumpus behind. It happened for me on the fourth day, our first layover day.
A layover day is the highly prized, well earned day off after
Have you forgotten how to play? There are many books and articles out there about learning how to “see” in photography. And there are many books and articles on “being in the flow” for artists, athletes and businesspersons alike. They